A sense of purpose is whatever you believe in. It is your driving force, your motivation, and your guiding light to work towards a life that you think will satisfy you. Your life’s purpose is very closely linked to your sense of purpose. Having a sense of purpose is very important because it provides immense motivation and guides you in achieving your authentic potential. A sense of purpose enables you to get through harder times and persevere through adversity. Having a sense of purpose significantly benefits your health, work performance, and ultimately your levels of flourishing.
Some indicators included here are having
- having a purpose
- life satisfaction
- self-rated health
- self-rated mental health
The following shows the sense of meaning in Canada’s population aged 15 and above.
Source: Health Canada.
